If you’re like me, you’ve spent a fair amount of time trying to figure out who, exactly, you are. What do you want to be when you grow up? What do you enjoy doing? What are your passions? Who areÂ you, anyway?
There are dozens of different ways you can approach this question. You can introspect and examine your life until you come up with an answer. You can ask those around you for their impressions. You can find answers in religion or culture. You can take any number of quizzes to give you your personality types.
Today I want to share with you a fun way to start unlocking some of that self-discovery: 30 minutes as a Private Eye.
The Private Eye Approach
One of the most fun and impactful ways that I’ve found to discover things about yourself is to put on your detective cap and visually investigate the world you’ve created.Â
The basic idea for this private eye approach to self-discovery is based on the idea that the spaces we create around us are external representations of our inner selves.
Now, if that sounds kind of esoteric and wierd, stick with me for a moment — it’s actually based on research done by psychologist Samuel Gosling. Gosling did an experiment to determine whether you could learn as much about a complete stranger by spending 15 minutes in the place where they live, as you could by being that same person’s close friend.
The results were remarkable — in many cases, 15 minutes was enough for a complete stranger to come up with a more accurate survey of the person than their friends had been able to provide.
Part of the reason is that we tend to put on faces for those around us. We act in certain ways, disguising our “true nature” (often unintentionally) because we want to make a certain impression. But when we think no one is looking, or when allow our subconscious to manifest itself, a very different picture may arise.
(Thin-)Slice Of Life
The Private Eye exercise is intended to get you looking at your life from a different angle and a fresh perspective.
Your initial impressions can give you accurate insight, even when you only examine something from an abstracted perspective or for a very brief period of time. It’s a technique known as ‘thin-slicing’, and as I mentioned above, research shows that it’s an incredibly accurate way of gathering information and making decisions.
Malcolm Gladwell’s describes some of this research in his book,Â Blink: The Power of Thinking Without Thinking. Here’s a quote from that book:
Gosling says, for example, that a person’s bedroom gives three kinds of clues to his or her personality. There are, first of all, identity claims, which are deliberate expressions about how we would like to be seen by the world… Then ther is behavioral residue, which is defined as the inadvertent clues we leave behind… Finally, there are thoughts and feelings regulators, which are changes we make to our personal spaces to affect the way we feel when we inhabit them…
Just as important, though, is the information youÂ don’tÂ have when you look through someone’s belongings. What you avoid when you don’t meet someone face to face are all the confusing and complicated and ultimately irrelevant pieces of information that can screw up your judgement.
In other words, by simply taking in all the information and clues that you’ve created in an environment, even a complete stranger can get an astonishingly accurate picture of who you really are — a potentially more accurate picture than if they were to meet you in person.
Pick Your Spots
You’ll need to determine a space that you will ‘snoop around’ in. Bedrooms are good for this, although if you didn’t exactly have a say in designing the room, it may not be as revealing. In general, you want to identify a space that you spend a lot of time in.
It also needs to be a space that you’ve had an impact on — be it the magazine you were reading, the bookshelf you organized, or the bowl you didn’t take back to the kitchen after dessert last night. And it should be a space that you’re in fairly frequently. Daily, or even multiple times a day, is best.
For some people, a home office is a good option. Even the cubicle you call your own at work can be suitable, so long as when you look around it,Â Â you can see that you’ve had an impact on the space. It is important to choose as large a space as possible — for example, don’t just choose the kitchen table, but instead, focus on the whole room.
Really, you only need to identify one space, but if you’re feeling really ambitious, you can do any number of rooms. It can be a good way to spend a lazy afternoon or evening.
Go Under Cover
You may wonder how exactly this space can possibly tell you anything about yourself that you don’t already know. After all, youÂ have already met yourself in person (many times!)Â andÂ you look at your personal space every day.
The trick is to step back, remove your ‘self’ from the process, and try to look at your surroundings abstractly.
Remember when you were a kid, and you’d play dress up? You’d put on a certain shirt, or hat, or funny glasses with nose attached, and all of a sudden, it was like you were someone else. Actors and actresses experience this too — as they sit in the makeup chair or in costuming, they feel themselves becoming someone else.
This is the experience we want to aim for, in order to look at the space around ourselves with new eyes. It may seem strange that I’m suggesting using detachment from your authentic self as a means to help youÂ findÂ your authentic self, but trust me — it works. And it’s only temporary.
A quick Google search will reveal a number of ways that you can get into character. OneÂ technique is to put on an awful hat, pair of reading glasses (pop out the lenses), trench coat and even a pipe if you have one. It can be a fun afternoon to justÂ stop by a thrift store and see what you can find. As a bonus, you’ll have your next Hallowe’en costume all ready to go!
Even if you don’t want to spend the money, feel goofy for playing dress up, or just want to investigate a space that isn’t in the privacy of your own home, there are other non-dress-up options as well. An effective solution is simply to sit, close your eyes, and let your imagination go. Set yourself in a dusty private eye’s office (or however you imagine a PI might work), and spend about 5 minutes mentally exploring the space.
Snoop Around and Take Notes
However you do it, the key is to get into character as much as possible. Become a detective, whose mission it is to discover hidden secrets about whomever lives or works in this space.
Like any good detective, you’ll want to make sure you have a notepad handy to record your findings. I find a digital camera useful, too, since it allows me to capture visual reminders that I can reflect on later, but this certainly isn’t a necessity.
Initially, just make an initial pass through the space — no more than 10 minutes. Look around, under, in, and through. Snoop around, and just try to soak in as much information as you can, taking notes on anything that catches your eye, or any patterns that you identify.
Once you’ve made your way around the room, leave the space and write down your overall impressions. Do this in the third person — “the person who lives here …” — as this will make it easier to keep yourself removed.
Map Your Mind
The last step to getting your space to give up its secrets is to go abstract, and make a map. Barbara Sher refers to this as a Living Quarters Map.
Start by sketching a rough floor plan of your space (be it a whole house or just a single room). Then, walk through your space again. This time, look specifically for projects that you’ve been involved with.
These projects may be things you’ve completed, they may be things you haven’t completed. They may even be projects that you never actually started.Â The key is to identify any thing in your space that reflects one of your actual or intended projects.
For each project you find, mark it on your map. Take a picture if you’ve still got your camera handy. Don’t dwell on the state of the project, just note that it was important to you at one point, write down a few details, mark it on your map, and move on. The key is to remain in your detached, detective mindset.
Review the Evidence
When all is said and your map is done, put it aside. Give yourself a mental break and leave it for a day or two. After you’ve given it some time, but your detective hat back on, and review your map again.
Do you see any patterns? Maybe you’ll find that in every room, you had a variety of magazines and books scattered about. Maybe you’ll see photos of friends and family. Maybe it will be little trinkets always organized decoratively into little groupings.
Now — look at your map plusÂ all the notes you took on your initial pass through the room. What matches up? By taking these two aspects and putting them together, often even stronger patterns will emerge. Sometimes, the exact opposite will happen, and you’ll see completely opposite sides of your character emerging.
Render Your Verdict
Regardless ofÂ whatÂ you find, each pattern you find will give you an insight into your interests, desires and passions.
Note that each of those are in the plural for a reason: interests, desires, passions. In all likelihood, you will find a multitude of patterns emerging. This is a good thing. It’s important to notÂ try to artificially boil your interests down into one overriding theme.
If a single, overriding theme emerges, that’s fine, but it’s not necessary (and it honestly isn’t all that common). You are the sum total of all Â ofÂ your passions.Â You are a complex person, with complex interests, desires and passions.